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Looking to get stronger, more conditioned, and harder to submit without spending hundreds on custom coaching?
This monthly training subscription gives you exactly what you need to perform better on the mats with zero guesswork.
A BJJ-specific strength & conditioning progressive program, focused on strength, mobility, conditioning, and durability needed for the demands of the mats.
Delivered via easy-to-use app (Trainerize) with video demos
3 structured training days/week — fits alongside your BJJ schedule
Designed by a black belt & strength coach who understands your sport
Perfect for anyone who wants a reliable program without the cost of 1:1 coaching
You want to build grappling-specific strength & cardio
You’re tired of random workouts and want structure
You’re not ready for full 1:1 coaching, but still want results
You’re consistent — just need the right plan
No contract. Cancel anytime.
Looking to get stronger, more conditioned, and harder to submit without spending hundreds on custom coaching?
This monthly training subscription gives you exactly what you need to perform better on the mats with zero guesswork.
A BJJ-specific strength & conditioning progressive program, focused on strength, mobility, conditioning, and durability needed for the demands of the mats.
Delivered via easy-to-use app (Trainerize) with video demos
3 structured training days/week — fits alongside your BJJ schedule
Designed by a black belt & strength coach who understands your sport
Perfect for anyone who wants a reliable program without the cost of 1:1 coaching
You want to build grappling-specific strength & cardio
You’re tired of random workouts and want structure
You’re not ready for full 1:1 coaching, but still want results
You’re consistent — just need the right plan
No contract. Cancel anytime.